The StrechCordz with Paddles adds resistance to the pull in dry-land practice swim strokes. It trains swimmers to keep hands flat while opposing every movement to increase strength and ultimately speed.
Having the resistance of 12 – 31 lbs / 5.4 – 14.1 kg these strechcordz includes two paddles connected to two 4ft / 1.2m tubes and a combination mounting loop.











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